Fitness Club Member Testimonials
| Member Spotlight
Fitness Club member Rose Marie Fife My mother was diagnosed in June, 2000 with breast cancer, Stage IV. She died during her treatment and I always believed that she was not in a healthy state to help her withstand the treatments. From that day forward, I have made it a point to have regular mammograms, do self checks, and try to stay fit with exercise and diet. This led me to join the Fitness Club. Continue reading "Member Spotlight" | 
| Livin’ Large
Fitness Club member Melicia Lemoine DECEMBER: I overheard something the other day that I would like to share with you all. I was changing in the locker room and overheard a conversation two women were having. Now don't get nervous: usually I am so engrossed in my own world that I wouldn't notice if the room was on fire, but this conversation really stuck in my mind. The ladies were discussing their progress thus far on their "diets." Continue reading "Livin' Large" |
What Others are Saying Evie, 26, Baton Rouge:  In 2007, I suddenly started losing weight, was unusually thirsty, extremely fatigued and needed a daily nap. I went to the campus clinic where the nurse informed me that my blood sugar was over 600 and advised me to immediately go to the hospital. My world was rocked when I was diagnosed with Type 1 Juvenile Diabetes, which represents only 5-10% of the population with diabetes. Four months later, I was also diagnosed with an intolerance to gluten, known as Celiac Disease.
Although I initially began exercising to improve my appearance, exercise became a vital part of my health and wellness. Research indicates that regular physical activity can help control blood sugar and weight while preventing blood flow problems and reducing risk of heart disease and nerve damage, which are often problems for people with diabetes. I also focus on stress management and mental well-being.
Nina, Baton Rouge:  “Come on mom. It’ll be fun,” my daughter coaxed me to join the Fitness Club with her. I knew exercise was key to a healthier life. But fun? I wasn’t convinced. I learned how to exercise. This had never been part of my life and it was uncharted territory. With the encouragement of the Fitness Club staff, each experience and class has given me a new sense of confidence.
There’s a great deal of satisfaction knowing that I’m doing what I can to live a healthier life since I’ve lost over 50 pounds. At the club, I see familiar faces and know we are all here for one common goal: to improve our health. My success hasn’t happened overnight. It’s been slow and steady but worth every sweaty afternoon and sore muscle. Anytime I feel tired or a little lazy, I hear my daughter’s words again in my head. “Come on mom! It’ll be fun!”
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